Cook & Learn: Banana Pancakes Edition

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Fluffy Banana & Semolina Pancakes – Ania’s Favorite Morning Treat!

Inspiration: Nutritious & Delicious Breakfast 🌞🥞


WHY THESE PANCAKES?

Ania adores these pancakes, and it’s easy to see why! They’re a delightful blend of nutrition and taste, combining ripe bananas and semolina with the lightness of whipped egg whites for a fluffy, satisfying morning treat.


VOCABULARY 📚

  • Semolina (kasza manna)
  • Ripe Banana (dojrzały banan)
  • Egg White and Yolk (białko i żółtko jaja)
  • To Pour into Bowl (wlać do miski)
  • To Swell (napęcznieć)
  • To Whip to Stiff Peaks (ubijać na sztywną pianę)
  • To Spoon (nakładać łyżką)
  • Batter (ciasto naleśnikowe)

RECIPE

  1. 2 eggs, separated
  2. 1 cup of semolina
  3. 1 cup of plant-based or cow’s milk
  4. 2 ripe bananas

Pour the milk into a bowl, add semolina, mix, and let it sit for 15-20 minutes to allow the semolina to swell. Peel and mash the bananas into a pulp.

Once the semolina has swelled, combine it with the mashed banana and egg yolk. Mix well. Whip the egg whites to stiff peaks and gently fold into the mixture. Heat a non-stick pan and spoon small amounts of the batter, cooking until each side is cooked.


💫 Remember, cooking is not just about following a recipe; it’s about creating something that brings joy and health. As you learn and cook, you’re nurturing both your body and your language skills. Happy cooking and learning! 💫

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